We just have to accept this! Men and women think differently and brain science research now verifies this. But what was God thinking?...

Just before I get into the blog, may I remind you of our AWI Gala that you can do with friends. Or come along to share time with me and...

'Make my day' was a line from the Dirty Harry series starring Clint Eastwood, referring to him being happy to shoot people if they kept...

Recently I dropped my bundle and I was a bit of a disaster! On one particular day when quite unwell I had 'A Woman of Influence' zoom...

Finding friends may seem quite difficult. Having too many friends and trying to stay in touch might be a challenge. Or keeping friends...

Jesus, Our Best Friend. The Bible talks about friendship and the most notable and probably memorable is in John 15 where Jesus talks...

If you have some time, perhaps take a little wander into the Old Testament, around how God formed man. You will discover that it wasn’t...

The Bible has plenty to say about thankfulness to God, that we should praise and thank Him for all that He is. We are to sing, worship...

‘I will give thanks to You Lord, with all my heart...’ Psalm 9:1 NIV Many studies show the huge benefits of writing down things for which...

Say 'Thank You' I recently watched a poignant movie called 2Hearts,[1] based on a true story which I highly recommend to you. However, I...

I would like to suggest an interpersonal tool which is very powerful to pop into your relationship toolbox. It is gratitude or being...

I wonder if you can remember a time when you were in an argument with your spouse, a friend or neighbour? Perhaps there was there a...

Last time we talked about perception and how we are all different. It’s just as well we are because how boring would it be if we were all...

Are you stressed about your relationship? You can get some great strategies in my newest online group coaching sessions. You can start...

Let’s talk about choices and changes. How do you process change? Do you ‘go with the flow’ or do you ‘dig your heels in’? We are all...

We humans like to do things the way we’ve always done them; however, it’s a fact of life that everything changes constantly—people,...

Are we born with or do we develop a stress personality? Is it derived from our family of origin or is it environment? My answer is both....

KINDNESS A Blog Bite in the Tutti Frutti series to lighten your load. A few years ago, having just moved to a new suburb, the new gym and...

Practising gratitude flips the switch from depression, anxiety and even suicide ideation (suicidal thoughts or ideas) as evidenced by...

Tutti-frutti is a yummy vanilla Italian ice cream with lots of nuts and fruit. The Italian words tutti-frutti actually mean ‘all fruits’....