Why Friends?—To share the burden
Recently I dropped my bundle and I was a bit of a disaster! On one particular day when quite unwell I had 'A Woman of Influence' zoom...
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Peta Soorkia
- Aug 10, 2022
- 3 min
FINDING & KEEPING FRIENDS
Finding friends may seem quite difficult. Having too many friends and trying to stay in touch might be a challenge. Or keeping friends...
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Peta Soorkia
- Aug 3, 2022
- 2 min
Why Friends?
Jesus, Our Best Friend. The Bible talks about friendship and the most notable and probably memorable is in John 15 where Jesus talks...
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Peta Soorkia
- Jul 27, 2022
- 2 min
Breath
If you have some time, perhaps take a little wander into the Old Testament, around how God formed man. You will discover that it wasn’t...
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Peta Soorkia
- Jul 20, 2022
- 3 min
The Power of Gratitude Prayers
The Bible has plenty to say about thankfulness to God, that we should praise and thank Him for all that He is. We are to sing, worship...
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Peta Soorkia
- Jul 13, 2022
- 2 min
Gratitude Journaling and Brain Change
‘I will give thanks to You Lord, with all my heart...’ Psalm 9:1 NIV Many studies show the huge benefits of writing down things for which...
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Peta Soorkia
- Jul 6, 2022
- 3 min
Want Practical Help for Your Relationship?
Say 'Thank You' I recently watched a poignant movie called 2Hearts,[1] based on a true story which I highly recommend to you. However, I...
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Peta Soorkia
- Jun 28, 2022
- 2 min
Thank you!
I would like to suggest an interpersonal tool which is very powerful to pop into your relationship toolbox. It is gratitude or being...
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Peta Soorkia
- Jun 21, 2022
- 4 min
Truth in love
I wonder if you can remember a time when you were in an argument with your spouse, a friend or neighbour? Perhaps there was there a...
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Peta Soorkia
- Jun 14, 2022
- 3 min
It's Not About Me!
Last time we talked about perception and how we are all different. It’s just as well we are because how boring would it be if we were all...
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Peta Soorkia
- Jun 5, 2022
- 2 min
Help For Relationships
Are you stressed about your relationship? You can get some great strategies in my newest online group coaching sessions. You can start...
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Peta Soorkia
- May 4, 2022
- 2 min
Changes, choices & stress OVERLOAD
Let’s talk about choices and changes. How do you process change? Do you ‘go with the flow’ or do you ‘dig your heels in’? We are all...
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Peta Soorkia
- Apr 27, 2022
- 2 min
Blog Bit--Change IS Hard!
We humans like to do things the way we’ve always done them; however, it’s a fact of life that everything changes constantly—people,...
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Peta Soorkia
- Apr 5, 2022
- 3 min
PEACE AMIDST STRESS
Are we born with or do we develop a stress personality? Is it derived from our family of origin or is it environment? My answer is both....
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Peta Soorkia
- Mar 17, 2022
- 2 min
Introducing Blog Bite—a quick read to lift your spirits!
KINDNESS A Blog Bite in the Tutti Frutti series to lighten your load. A few years ago, having just moved to a new suburb, the new gym and...
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Peta Soorkia
- Mar 2, 2022
- 3 min
WANT A BRAIN CHANGE?
Practising gratitude flips the switch from depression, anxiety and even suicide ideation (suicidal thoughts or ideas) as evidenced by...
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Peta Soorkia
- Feb 23, 2022
- 2 min
Tutti Frutti
Tutti-frutti is a yummy vanilla Italian ice cream with lots of nuts and fruit. The Italian words tutti-frutti actually mean ‘all fruits’....
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Peta Soorkia
- Feb 1, 2022
- 3 min
MY GAME CHANGER
Christmas and New Year 21/22 were problematic. Check out my previous blog, ‘Really God? Really?’ However, once the busy season slowed...
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Peta Soorkia
- Jan 13, 2022
- 4 min