Updated: Aug 19
As long as I can remember I have had issues with sleep. Apparently, my mother fed me drops of brandy at night as a baby. I had drunk a whole bottle by the time I was one! Ha ha! It’s a wonder I’m not on the bottle today.
Do you need more sleep? Or is your sleep disturbed when you’re under pressure or worried? Perhaps you feel constantly tired or do you wake in the early hours and struggle to return to dreamland? Well join the club with millions of others. You are not alone. A lack of sleep is not great for our health and we really need an answer.*
After much research, at the end of the day, God nails it for me with this verse:
In peace I will both lie down and sleep, for You, Lord, alone make me dwell in safety and confident trust.